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Vegetable Kurma

Anupama Amur Pujar
Prep Time 45 minutes
Cook Time 45 minutes
Total Time 1 hour 30 minutes
Course Main Course, Side Dish
Cuisine Indian, Karnataka, South Indian
Servings 4

Equipment

  • Pressure Cooker
  • Mixer/ Grinder

Ingredients
  

Veggies required

  • ¼ cup carrots roughly chopped into cubes
  • ½ cup green peas
  • ¼ cup potatoes roughly chopped into cubes
  • ¼ cup capsicum roughly chopped into ½ inch pieces
  • ¼ cup beans roughly chopped into ½ inch pieces
  • ¼ cup bottle gourd roughly chopped into cubes

For the masala

  • 3 numbers green chillies
  • ½ cup freshly grated coconut
  • 2 tsp coriander seeds
  • 1 inch cinnamon stick
  • 3 numbers cloves
  • 2 numbers tomatoes roughly chopped
  • 6 numbers cashews
  • 1 inch ginger
  • ½ cup fresh coriander leaves

For the tempering

  • 1 tsp mustard seeds
  • ¼ tsp Asafoetida /hing
  • 1 tbsp oil
  • 1 tsp red chilli powder
  • ½ tsp turmeric powder

Instructions
 

  • Pressure cook all the vegetables by adding 2 cups of water for only one whistle.
  • Meanwhile, prepare the masala paste by adding coriander seeds, cloves,stick,cloves,coriander leaves,grated coconut,ginger tomatoes,cardamom and cashews into a blender and blend it into a fine paste.
  • In a pan, add oil. Once the oil is slightly hot, add mustard seeds and asafoetida.
  • Add in the masala paste and cook it on a low flame.
  • Drain the excess water from the vegetables and keep it aside.
  • To the masala paste, add red chilli powder and turmeric and cook it for a minute.
  • Add all the vegetables to the gravy and add the drained water from the vegetables to the gravy according to your desired consistency.
  • Add in salt to taste and cook it on a low flame for 5-7 minutes.
  • Vegetable Kurma is ready to be served with Chapathi/Rice/pooris.

Notes

  • Don't over cook the vegetables. Cook them only for a whistle. Otherwise , the vegetables will be mushy.
  • If you are using frozen peas, don't add them in the pressure cooker. Add them directly while cooking.
  • You can add any vegetables that you like. Generally, carrots, beans, cauliflowers, beans, potatoes and green peas are added.
  • You can also add poppy seeds while making the masala paste.
Keyword curry, gravy, healthy, kurma, southindian